HEAL YOUR RELATIONSHIP
WITH FOOD

TRANSFORM NEGATIVE
EATING PATTERNS

FIND LASTING
WEIGHT LOSS

UNLEASH WHOLE LIFE WELLNESS

Knowing how to "eat right" doesn't mean people actually do it.

If you are reading this right now, you likely struggle with food and weight. And I bet you’re a smart person and by now you get the whole "healthy food & nutrition" thing. Yet your eating & body are not where you want them to be. The truth is, food is emotional, and for you to get the peace & freedom around food that you deserve, we need to unpack your relationship with food first, so that you don't have to spend the rest of your life fearing or obsessing about food, and can enjoy your life with health & freedom instead.

I'm a transformational health coach and I help women who have struggled with emotional overeating and yo-yo dieting for the first half of their life to finally break-free and live the second half of their life with peace & freedom around food, so they can can live their best life with health & vitality - mentally, emotionally, and physically. I know firsthand how exhausting it can be to battle chronic overeating, and how that struggle slowly deteriorates your wellbeing in every area of your life. But, it doesn’t have to be that way, because freedom is possible.