HEAL YOUR RELATIONSHIP
WITH FOOD

TRANSFORM
HABIT PATTERNS

ACHIEVE LASTING
WEIGHT LOSS

UNLEASH YOUR
BEST HEALTH

Knowing nutrition and knowing how to "eat right" doesn't mean people will actually do it.

Case in point? If you are reading this right now, it means that you aren’t happy with your weight or body. I’m sure you’re a smart person and by now you get the whole ‘carbs, protein, fat’ thing - and yet your body isn’t where you would want it to be. The truth is that food is emotional, and for us to get the results we want, we need to unpack your relationship with food first, so that you can stop spending the rest of your life counting calories and actually enjoy your life.

I'm a transformational health coach and I help women who have struggled with emotional overeating and yo-yo dieting for the first half of their life to finally break free and live the second half of their life in total food freedom, so that they can live their best life. I know firsthand how exhausting it can be to battle with overeating, and the struggle can slowly deteriorate your wellbeing in every area of your life. But it also doesn’t have to be that way, and freedom is possible.